Monday, July 7
8:45 AM UTC
GXY MONDAY COFFEE CRUISE [2.3-2.8wkg] – CAT C
Group Ride
event-snapshot
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Welcome to GXY Monday Coffee Cruise!
Our weekly steady state ride here to ease you into the week ahead.
We will achieve this together by providing a consistent pace to help you build both your strength and stamina at the
lower to middle area of the Cat C range of power.
The ride leader and support team will after 60 minutes bring you to the end of the ride within the advertised power
range! (expect an approximate 2.5 -2.6wkg ride average depending on body size and course selection)
The event is designed to maintain or increase base level fitness of riders. Please respect the leader’s pace and watch
your fitness develop!
GXY are a friendly and supportive club who strive to help our riders achieve their fitness goals.
Our Club emphasis is based on inclusivity, diversity, respect and providing fun at all levels on Zwift whether riding
socially, racing your legs off or hanging around our optional chat groups waiting for our IRL meet ups!
We are of course looking forward to riding with you.
If you want to become a member and join our community to race, ride socially, or both, please come and join ideally
via our Facebook link:
https://www.facebook.com/groups/galaxycyclingclub/Opens a new window
https://www.strava.com/clubs/989894Opens a new window
https://www.instagram.com/galaxycyclingclubOpens a new window
GXY MONDAY COFFEE CRUISE [2.3-2.8wkg] – CAT C (C) - Race Results
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종료
이름평균 심박수
시간간격와트W/kg20분W/kg5분W/kg15초W/kg