Push your limits every Thursday with SWX Threshold — a focused effort session built to improve your FTP and race performance.
Designed by Coach Cindy (Train Smart = Race Stronger), this session targets sustained high-intensity intervals just below or at threshold. It’s not easy, but it works. Bring your grit, legs, and a full bottle.

• All levels welcome
• Stay-together mode enabled
• Late join allowed

Connect and learn more about who we are:
📸 Instagram: https://www.instagram.com/shark_worx_swxOpens a new window
🌐 Website: https://bit.ly/Visit_Coach_CindyOpens a new window