Sunday Endurance Ride 2.2–2.8
90 Minutes of Strong, Steady Miles

Close out your week with the Sunday Endurance Ride, a solid C-paced session immediately following the Sunday Climbers ride and is built to boost your fitness and sharpen your endurance. Whether you’re chasing segment PRs or just logging steady time in the saddle, this ride has something for everyone.

Pace: 2.2–2.8 w/kg
Average: ~2.5 w/kg overall
Beacons: Yellow beacon sets the pace + Red beacon to support riders off the back. Sometimes we let Red off his leash though... so be prepared for that
Fence: In use to keep the group tight—we’ll drop it for sprints and segments, but regroup quickly

Ride Format:

• Consistent endurance pacing
• Sprints and segments called out in advance—chase your PRs!
• Regroup behind the beacon after each effort
• Friendly, supportive vibe with plenty of wheels to help if you drift back

Expectations:
Hold steady tempo between efforts
Respect the fence when active
Use sprints to push yourself, then quickly fall back into formation

If you’re looking for a well-paced endurance ride to finish your week strong, Sunday Endurance Ride is the place to be.

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