Join the SAS Crew for our 45 minute evening ‘Flat Course’ Ride. The ride is a comfortable 1.5-3.0w/kg spinning in the Small Chainring and great for beginners.

Website: www.spinandsprint.comOpens a new window

Ride Leaders: Sharron, Col, Gav, David & Kyle

Time/Distance: 45mins

W/Kg: 1.5-2.5 (3.0 on hills)
SAS Discord Channel: https://discord.gg/S8B8WtTOpens a new window
The Ride Leader may not necessarily be on Discord.

Music: We tune to iHeart Radio (www.iheartradio.com.auOpens a new window) for all of our SAS rides.

Ride On!