Saturday, October 6
이벤트 설명
Endurance Nation revives the renown MGCC Hang-On Ride -- a group ride that will truly test your limits! Warm up at 2.5 W/kg for 10’, then increase to 3.5 over 10’, then 3.5+ as you are able in your group. Your mission -- to HANG ON to the faster riders! Done right, C and D riders can work to stay in the groupetto as the Bs and As push the front and try to catch any fliers right at the end. This is not a race full of surges, but there is plenty of hard work to stay in the group. Casualties are inevitable, but come back and HANG ON longer next week! We will do two laps, so come prepared with lots of fluids and food. Please add "EN (x)" after your name, where x is your category (A,B,C): C: 2.5 W/kg to 3.19 W/kg FTP, B: 3.2 W/kg to 3.99 W/kg FTP, A: 4.0 W/kg FTP or higher. Please pay close attention to leader's instructions via message.
점수가 매겨지는 레이스 시작하기
점수가 매겨지는 레이스에 처음 참가하려면 라이딩을 몇 번 완료해야 합니다. 데이터가 더 있으면 경쟁하기에 가장 적합한 그룹을 추천해 드릴 수 있습니다.