Tuesday, November 2nd
6:50PM GMT
Team CLS This 'n' That Base
Group Ride
event-snapshot
EVENT DESCRIPTION
Come and join Team CLS as we move up to our extended BASE Phase, that forms part of our NEW! 8 month Training Program to get you in great shape for Spring / April 2022. Our Tuesday and Thursday workouts compliment each other, and if you stick with it, you should expect to see steady gains in fitness over the months, with great banter at the same time. We even factor in a Festive Break over Christmas and New Year for all the hard work you will put in....Ho Ho Ho!

Remember go to https://www.teamclscc.co.uk/workoutsOpens a new window where you can view / download information on the workout with all leader calls. We always allow the leaders to add their twist to things though as they try to work with the group so keep focussed.

TEAM CLS LINKS
We have several useful links below but you have to click here and check out www.teamclscc.co.ukOpens a new window ...find out about our events and leaders, or visit our Online SHOP where you can buy our amazing Vermarc kit to ride indoors or out.

Team CLS Online Shop - https://www.teamclscc.co.uk/shopOpens a new window
Team CLS Workouts - https://www.teamclscc.co.uk/workoutsOpens a new window
Team CLS website - https://www.teamclscc.co.ukOpens a new window
Facebook Club Site - https://www.facebook.com/groups/teamclsccOpens a new window
Facebook Racing Site - https://www.facebook.com/groups/teamclsracingOpens a new window
Facebook Wellbeing Site - https://www.facebook.com/groups/teamclswellbeingOpens a new window
Zwift Power Team - https://www.zwiftpower.com/team.php?id=1426Opens a new window
Strava Club Site - https://www.strava.com/clubs/teamclsccOpens a new window
YouTube Channel - https://www.youtube.com/channel/UCo71ZiTebVwG0-c1Or9VTzQ?sub_confirmationOpens a new window=

WEEKLY PROGRAM
Tues 18:50 UK - This ‘n’ That - Endurance Training
Wed 18:50 UK - Badge Hunters Club Rideout
Thur 18:50 UK - High ‘n’ Low - Interval Training
Sat 08:30 UK - Vocal ‘n’ Social AM Club Rideout
Sat 14:45 UK - Vocal ‘n’ Social PM Club Rideout
Sun 18:50 UK - Chill 'n' Spin - Weekend Social

See you down the Road.......'Team CLS'
Team CLS This 'n' That Base (B) - Race Results
Log in to view race results
Finish
NameAVG HR
TimeGapWattsW/kg20 minW/kg5 minW/kg15 secW/kg