Wednesday, April 12
11:00 PM UTC
CIS Training Ride
Fondo
EVENT DESCRIPTION
CIS Training Systems Ride
Come join Coach David and other members of CIS Training Systems Cycling Program as we Train with Purpose with various focused level drills including cadence, heart rate control and gear selection, as well as, learn the impact of vGroup Ride dynamics.
If you are looking for a solid 1 hour workout, come join us.
60 minutes
2 - 3+ w/kg
Flat Course
Follow us live on Beam: https://beam.pro/CISCYCLINGOpens a new window
Come join Coach David and other members of CIS Training Systems Cycling Program as we Train with Purpose with various focused level drills including cadence, heart rate control and gear selection, as well as, learn the impact of vGroup Ride dynamics.
If you are looking for a solid 1 hour workout, come join us.
60 minutes
2 - 3+ w/kg
Flat Course
Follow us live on Beam: https://beam.pro/CISCYCLINGOpens a new window
CIS Training Ride
Volcano Flat2
3
60Min