Welcome to the Social Spin with Human Powered Health and Thorne!

This ride is about spinning the legs out, having a good time, and hanging with friends. This is not a competition – push yourself as much (or as little) as you like! The Social Spin has rubber banding enabled, so regardless of how hard (or soft) you want to pedal, you are part of the group.

This month’s ride is hosted by Women’s WorldTour cyclist for Human Powered Health, Lily Williams. From Tallahassee, Florida, Lily is a rock-solid all-arounder and track specialist. She won bronze with Team USA’s pursuit squad in Tokyo, anchored Human
Powered Health at the 2022 Tour de France Femmes avec Zwift, has appeared on NBC’s Today Show, and got a special Twitter shoutout from First Lady Dr. Jill Biden.

One participant will be randomly selected to win a Thorne Training Bundle including Creatine, Amino Complex, and Beta-Alanine to support and enhance energy production, muscle endurance, and power output during training. Another participant will be randomly selected to win a Pactimo team jersey. This is a choice between the Pactimo Ascent Aero SS (race fit) or the Ascent SS (traditional fit). Your avatar must be dressed in the Human Powered Health kit and you must complete the entire session with us to qualify for the prizes!

Our Social Spin utilizes Zwift’s Rubber Band feature – this keeps everyone together regardless of ability or fitness.