Monday, May 13
4:00 PM UTC
The Wringer
Group Workout
EVENT RULES
This event has the following requirements:
Women only.EVENT DESCRIPTION
This short workout concentrates on 30 second efforts with short recoveries to help boost VO2 power (just above your FTP).
Getting started with scored races
You'll need to finish a few rides before you can join your first scored race. With more data we'll be able to recommend the best group for you to compete against.