Friday, February 7
11:45 PM UTC
Bikealicious Unchained Fridays
Group Ride
EVENT DESCRIPTION
On Friday's we ride unchained! (not banded ride)
We gonna ride easy for 60 minutes.
Yellow pace: 1.8-2.2 w/kg
Red pace: 1.1-1.5 w/kg
Your focus should be to stay as close to yellow or red as possible.
Ride on!
We gonna ride easy for 60 minutes.
Yellow pace: 1.8-2.2 w/kg
Red pace: 1.1-1.5 w/kg
Your focus should be to stay as close to yellow or red as possible.
Ride on!
Bikealicious Unchained Fridays (D)
Coast Crusher1.8
2.2
60Min