Sunday, November 25
DESCRIPTION DE L'ÉVÉNEMENT
MGCC Zwift 100km Ride, a long but not so easy endurance group ride! Join the group for a long ride and try to finish with the leader... not an easy task!
Pace: We'll go at a steady pace on the flats, and hit the big climbs a little harder. We'll do our best to regroup at the top of the climbs, depending on the mood of the group.
Pace: Steady aerobic on the flats 2.8-3.5 W/kg, then on the hills we will increase the pace to a bit above threshold (typically 3.5-4.5 W/kg). The group may break-up, but try to hang on to a wheel with similar ability.
A: 4.0 W/kg FTP or higher
B: 3.2 W/kg to 3.99 W/kg FTP
C: 2.5 W/kg to 3.19 W/kg FTP
D: Under 2.49 W/kg FTP (This is not a beginner ride, but D riders are welcome to join)
Please join the Voice Channel on Discord:
Channel: https://discord.gg/K7vRDS3Opens a new window
Looking forward to riding with you!
Pace: We'll go at a steady pace on the flats, and hit the big climbs a little harder. We'll do our best to regroup at the top of the climbs, depending on the mood of the group.
Pace: Steady aerobic on the flats 2.8-3.5 W/kg, then on the hills we will increase the pace to a bit above threshold (typically 3.5-4.5 W/kg). The group may break-up, but try to hang on to a wheel with similar ability.
A: 4.0 W/kg FTP or higher
B: 3.2 W/kg to 3.99 W/kg FTP
C: 2.5 W/kg to 3.19 W/kg FTP
D: Under 2.49 W/kg FTP (This is not a beginner ride, but D riders are welcome to join)
Please join the Voice Channel on Discord:
Channel: https://discord.gg/K7vRDS3Opens a new window
Looking forward to riding with you!
Se lancer dans les compétitions avec score de course
Tu dois terminer quelques sorties vélo avant de pouvoir participer à ta première compétition avec score de course. Lorsque nous aurons plus de données, nous serons en mesure de te recommander le groupe qui te correspondra le mieux pour te mesurer aux autres.