Sunday, November 25
이벤트 설명
MGCC Zwift 100km Ride, a long but not so easy endurance group ride! Join the group for a long ride and try to finish with the leader... not an easy task!
Pace: We'll go at a steady pace on the flats, and hit the big climbs a little harder. We'll do our best to regroup at the top of the climbs, depending on the mood of the group.
Pace: Steady aerobic on the flats 2.8-3.5 W/kg, then on the hills we will increase the pace to a bit above threshold (typically 3.5-4.5 W/kg). The group may break-up, but try to hang on to a wheel with similar ability.
A: 4.0 W/kg FTP or higher
B: 3.2 W/kg to 3.99 W/kg FTP
C: 2.5 W/kg to 3.19 W/kg FTP
D: Under 2.49 W/kg FTP (This is not a beginner ride, but D riders are welcome to join)
Please join the Voice Channel on Discord:
Channel: https://discord.gg/K7vRDS3Opens a new window
Looking forward to riding with you!
Pace: We'll go at a steady pace on the flats, and hit the big climbs a little harder. We'll do our best to regroup at the top of the climbs, depending on the mood of the group.
Pace: Steady aerobic on the flats 2.8-3.5 W/kg, then on the hills we will increase the pace to a bit above threshold (typically 3.5-4.5 W/kg). The group may break-up, but try to hang on to a wheel with similar ability.
A: 4.0 W/kg FTP or higher
B: 3.2 W/kg to 3.99 W/kg FTP
C: 2.5 W/kg to 3.19 W/kg FTP
D: Under 2.49 W/kg FTP (This is not a beginner ride, but D riders are welcome to join)
Please join the Voice Channel on Discord:
Channel: https://discord.gg/K7vRDS3Opens a new window
Looking forward to riding with you!
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