Friday, January 14
12:00 AM UTC
Life Time Thursday Night Group Ride
Group Workout
DESCRIPTION DE L'ÉVÉNEMENT
Welcome to Life Time’s Thursday night group ride. Every Thursday at 6PM CST, we will host a weekly group ride led by Life Time instructors. We’ll explore different Zwift routes and incorporate intermittent interval work following the Life Time Cycle progressive training plan to build fitness and endurance. This is not a race, but a group ride with plenty of opportunities to recover and regroup.
Power range: 1 - 5 w/kg
Web: https://www.lifetime.lifeOpens a new window
Strava: https://www.strava.com/clubs/life-timeOpens a new window
Discord: https://discord.gg/kTS3xbExx7Opens a new window
ZwiftPower: https://zwiftpower.com/team.php?id=13664Opens a new window
Power range: 1 - 5 w/kg
Web: https://www.lifetime.lifeOpens a new window
Strava: https://www.strava.com/clubs/life-timeOpens a new window
Discord: https://discord.gg/kTS3xbExx7Opens a new window
ZwiftPower: https://zwiftpower.com/team.php?id=13664Opens a new window
Se lancer dans les compétitions avec score de course
Tu dois terminer quelques sorties vélo avant de pouvoir participer à ta première compétition avec score de course. Lorsque nous aurons plus de données, nous serons en mesure de te recommander le groupe qui te correspondra le mieux pour te mesurer aux autres.