Saturday, February 1
DESCRIPTION DE L'ÉVÉNEMENT
Join Coaches Jake and Frank for a 2,000kJ sweet spot ride to achieve our daily base training. We’ll keep things social with a dedicated Discord channel and in-game chat. By working together, we’ll help each other tick off the kJs and make the time fly by.
We'll all start together but form a B , C, & D group in staggered 2 minute starts so you can sweet spot at your ability level. The front of each group will always wait at the top to regroup so we can roll together to the next climb. You can also drop back to the group behind if you need a slower group.
After the ride, have your power data analyzed by CoachCat - check for power PR’s, FTP increases and training load increases to name a few:
https://fascatcoaching.com/appOpens a new window
^^ the 1st month is free and no credit card is required
We'll all start together but form a B , C, & D group in staggered 2 minute starts so you can sweet spot at your ability level. The front of each group will always wait at the top to regroup so we can roll together to the next climb. You can also drop back to the group behind if you need a slower group.
After the ride, have your power data analyzed by CoachCat - check for power PR’s, FTP increases and training load increases to name a few:
https://fascatcoaching.com/appOpens a new window
^^ the 1st month is free and no credit card is required
Se lancer dans les compétitions avec score de course
Tu dois terminer quelques sorties vélo avant de pouvoir participer à ta première compétition avec score de course. Lorsque nous aurons plus de données, nous serons en mesure de te recommander le groupe qui te correspondra le mieux pour te mesurer aux autres.