Saturday, February 1
EVENT DESCRIPTION
Join Coaches Jake and Frank for a 2,000kJ sweet spot ride to achieve our daily base training. We’ll keep things social with a dedicated Discord channel and in-game chat. By working together, we’ll help each other tick off the kJs and make the time fly by.
We'll all start together but form a B , C, & D group in staggered 2 minute starts so you can sweet spot at your ability level. The front of each group will always wait at the top to regroup so we can roll together to the next climb. You can also drop back to the group behind if you need a slower group.
After the ride, have your power data analyzed by CoachCat - check for power PR’s, FTP increases and training load increases to name a few:
https://fascatcoaching.com/appOpens a new window
^^ the 1st month is free and no credit card is required
We'll all start together but form a B , C, & D group in staggered 2 minute starts so you can sweet spot at your ability level. The front of each group will always wait at the top to regroup so we can roll together to the next climb. You can also drop back to the group behind if you need a slower group.
After the ride, have your power data analyzed by CoachCat - check for power PR’s, FTP increases and training load increases to name a few:
https://fascatcoaching.com/appOpens a new window
^^ the 1st month is free and no credit card is required
Getting started with scored races
You'll need to finish a few rides before you can join your first scored race. With more data we'll be able to recommend the best group for you to compete against.