EVENTS
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Browsing Events tagged with #teamfreespeedClear
Monday, May 25
6:30 AM UTC
Team Freespeed Triple Workout 1
Group Workout
DESCRIPCIÓN DEL EVENTO
This ride is designed to get some extra miles in the legs and kick start your fat burning system. To maximise benefits you do this fasted and save breakfast till after you finish or start fuelling as you move into your next workout of the day.
It's a really useful session that can be added to the start of any day and works well if you plan to train later in the day too.
This is ride 1 of a series of 3 Freespeed rides today at 7:30, 8:30, 9:30am GMT. Next up is strength intervals and we'll finish with some race pace work - join us for one or all of them.
It's a really useful session that can be added to the start of any day and works well if you plan to train later in the day too.
This is ride 1 of a series of 3 Freespeed rides today at 7:30, 8:30, 9:30am GMT. Next up is strength intervals and we'll finish with some race pace work - join us for one or all of them.
Primeros pasos en las carreras puntuadas
Tendrás que terminar algunos recorridos antes de poder participar en tu primera carrera puntuada. Con más datos, podremos recomendarte el mejor grupo contra el que competir.