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Browsing Events tagged with #teamfreespeedClear
Monday, May 25
6:30 AM UTC
Team Freespeed Triple Workout 1
Group Workout
DESCRIPTION DE L'ÉVÉNEMENT
This ride is designed to get some extra miles in the legs and kick start your fat burning system. To maximise benefits you do this fasted and save breakfast till after you finish or start fuelling as you move into your next workout of the day.
It's a really useful session that can be added to the start of any day and works well if you plan to train later in the day too.
This is ride 1 of a series of 3 Freespeed rides today at 7:30, 8:30, 9:30am GMT. Next up is strength intervals and we'll finish with some race pace work - join us for one or all of them.
It's a really useful session that can be added to the start of any day and works well if you plan to train later in the day too.
This is ride 1 of a series of 3 Freespeed rides today at 7:30, 8:30, 9:30am GMT. Next up is strength intervals and we'll finish with some race pace work - join us for one or all of them.
Se lancer dans les compétitions avec score de course
Tu dois terminer quelques sorties vélo avant de pouvoir participer à ta première compétition avec score de course. Lorsque nous aurons plus de données, nous serons en mesure de te recommander le groupe qui te correspondra le mieux pour te mesurer aux autres.