Friday, December 24
REGLAS DEL EVENTO
Este evento tiene los siguientes requisitos:
DESCRIPCIÓN DEL EVENTO
Welcome to our weekly Toronto Hustle Women's Ride!
Let's build some base miles and community together this winter!
This endurance workout consists of 3x12 minute blocks of riding between tempo and endurance. This should feel nice and easy as we spend time between Zone 2 and Zone 3. We cap off each block with 4 minutes of recovery. We finish off the hour with a 6 minute cool down.
Our course and ride leader varies each week, but it is always social and fun - this is not a race. Please respect the ride leader as we try to keep the group together.
Want to battle it out with us? Join our weekly Breakfast of Champions race on Saturdays at 8:30am EST.
Instagram: @toronto_hustle
Facebook: @torontohustlecs
Twitter: @toronto_hustle
Contact us on social if you would like to be invited to the Toronto Hustle club on Zwift
Let's build some base miles and community together this winter!
This endurance workout consists of 3x12 minute blocks of riding between tempo and endurance. This should feel nice and easy as we spend time between Zone 2 and Zone 3. We cap off each block with 4 minutes of recovery. We finish off the hour with a 6 minute cool down.
Our course and ride leader varies each week, but it is always social and fun - this is not a race. Please respect the ride leader as we try to keep the group together.
Want to battle it out with us? Join our weekly Breakfast of Champions race on Saturdays at 8:30am EST.
Instagram: @toronto_hustle
Facebook: @torontohustlecs
Twitter: @toronto_hustle
Contact us on social if you would like to be invited to the Toronto Hustle club on Zwift
Primeros pasos en las carreras puntuadas
Tendrás que terminar algunos recorridos antes de poder participar en tu primera carrera puntuada. Con más datos, podremos recomendarte el mejor grupo contra el que competir.