Thursday, November 13
5:30 PM UTC
😈🍍Hot laps - Torturefest
Group Ride
DESCRIPCIÓN DEL EVENTO
Pick your hot lap pace:
Yellow 1 = 3.5 wkg
Yellow 2 = 4.5 wkg
Cool laps = 2.5 wkg
Lap 1 Warmup
Laps 2, 4, 6 Hot
Laps 3, 5, 7 Recover and regroup
Lap 8 Race
Jump on the PAIN🚂, we'll hurt ourselves to hurt you, so you can hurt someone else come race day...choo choo...all aboard 🍍🚂
Week 1 Sprints
Week 2 KOM
Week 3 Ramps
Week 4 Hunt or Hot Laps
Week 5 Chase
Week 6 PR Lap
Week 7 Circuits of Death
Yellow 1 = 3.5 wkg
Yellow 2 = 4.5 wkg
Cool laps = 2.5 wkg
Lap 1 Warmup
Laps 2, 4, 6 Hot
Laps 3, 5, 7 Recover and regroup
Lap 8 Race
Jump on the PAIN🚂, we'll hurt ourselves to hurt you, so you can hurt someone else come race day...choo choo...all aboard 🍍🚂
Week 1 Sprints
Week 2 KOM
Week 3 Ramps
Week 4 Hunt or Hot Laps
Week 5 Chase
Week 6 PR Lap
Week 7 Circuits of Death
Primeros pasos en las carreras puntuadas
Tendrás que terminar algunos recorridos antes de poder participar en tu primera carrera puntuada. Con más datos, podremos recomendarte el mejor grupo contra el que competir.