A structured workout led by ex-professional cyclist, Chris Opie. The Wednesday Workout Session is all about building your FTP via a mixture of Vo2, Anaerobic and sustainable efforts. These sessions are designed to push you, but also to be achievable and constructive to your fitness, fitting in around longer weekend rides and our other sessions.

Our coach led training sessions are a great opportunity to ask our resident experts, our guest riders and our ambassadors anything you like.
Want to know how to get more out of your cycling, nutrition or simply ask our ambassadors about their race days? This is the ride for you!
Train towards challenges, QOMs, KOMs, distance goals, participation goals and build your Zwift XP in good company.

Submit your favourite motivational songs to our collaborative Spotify playlist.
https://open.spotify.com/playlist/0IX8NpyniB57ctw4EY4A42?si=ae7b48797a5d4090Opens a new window
For mor information on our training sessions, head here.
https://lecol.cc/pages/events?series=train-with-prosOpens a new window