Thursday, October 30
DESCRIPTION DE L'ÉVÉNEMENT
Join us for our 12-week 2025 JOIN x LRCP Class training program! Every week, experience the thrill of a group workout or race, culminating in a grand Gran Fondo. Participate in individual events, or elevate your game by following the entire training plan on JOIN, where each weekly event seamlessly integrates into your flexible and adaptive training schedule. Don’t miss out on this exhilarating journey. JOIN us and ride to greatness!
We're in it together: 3 rounds of 8-minute intervals that descend in intensity. Kick off with a breath-stealing VO2max minute, mellow down to 3 minutes threshold, then cruise with 4 minutes of tempo.
For a deeper dive into our world, coast over to https://join.cc/zwiftOpens a new window. Ride on!
We're in it together: 3 rounds of 8-minute intervals that descend in intensity. Kick off with a breath-stealing VO2max minute, mellow down to 3 minutes threshold, then cruise with 4 minutes of tempo.
For a deeper dive into our world, coast over to https://join.cc/zwiftOpens a new window. Ride on!
Se lancer dans les compétitions avec score de course
Tu dois terminer quelques sorties vélo avant de pouvoir participer à ta première compétition avec score de course. Lorsque nous aurons plus de données, nous serons en mesure de te recommander le groupe qui te correspondra le mieux pour te mesurer aux autres.