EVENTS
Looking for some company?Join an official group event from the list below.
Wednesday, February 16
DESCRIZIONE EVENTO
RAD RACE x Zwift Group Workouts 2021/22 by Maximilian Höflich
We again hosting a 12 week workout series. Different workouts for more fun and as preparation for 2022.
You can join our workouts each wednesday! Plus there is a additional training plan availibe #trainingplans" target="_blank" class="accessibility-info-container">https://www.trainingpeaks.com/coach/max-hoeflich#trainingplans class="accessibility-info">Opens a new window
For more information and some Q&A please check out our Instagram @RadRace and www.polite-coaching.comOpens a new window
Join us on ZWIFT!
Start Wednesday Dec 1 at 18:30 CET
____________
WarmUp: spin it to win it! easy Zone 2
____________
Main:
90''+7x30/30@130%
Rest 4'
7x30/30@130%
Rest 4'
7x30/15 @120%
Rest 4'
7x30/15 @120%
Rest 4'
7x30/15 @120%
____________
Cool Down: Recovery is key!
____________
We again hosting a 12 week workout series. Different workouts for more fun and as preparation for 2022.
You can join our workouts each wednesday! Plus there is a additional training plan availibe #trainingplans" target="_blank" class="accessibility-info-container">https://www.trainingpeaks.com/coach/max-hoeflich#trainingplans class="accessibility-info">Opens a new window
For more information and some Q&A please check out our Instagram @RadRace and www.polite-coaching.comOpens a new window
Join us on ZWIFT!
Start Wednesday Dec 1 at 18:30 CET
____________
WarmUp: spin it to win it! easy Zone 2
____________
Main:
90''+7x30/30@130%
Rest 4'
7x30/30@130%
Rest 4'
7x30/15 @120%
Rest 4'
7x30/15 @120%
Rest 4'
7x30/15 @120%
____________
Cool Down: Recovery is key!
____________
Inizia con le gare a punteggio
Dovrai portare a termine alcune pedalate prima di poter partecipare alla tua prima gara a punti. Una volta raccolti più dati, saremo in grado di consigliarti il gruppo migliore contro cui gareggiare.