Friday, October 16
REGOLE DEGLI EVENTI
Questo evento ha i seguenti requisiti:
DESCRIZIONE EVENTO
ITT Climbing League where elevation is the target not distance. The clock runs from Pen to virtual banner finish. The routes have been designed to provide lots of world and climb variations to keep it interesting and challenging.
Week 1 Max Elevation 250 meters
Week 2 Max Elevation 450 meters
Week 3 Max Elevation 650 meters
Week 4 Max Elevation 850 meters
Week 5 when it rarely happens….Alpe Du Zwift
These races are not like the other KOM segment smash races, racing strategy comes to play. You will have to work different power ranges, manage energy levels and ponder bike choices.
• No draft regardless of bike.
• No Power up’s just you and your watts.
• Weekly distances will fluctuate, for example week 2 could be 15km and week 3 only 10km, elevation is primary focus.
• Category enforced, must wear HRM.
• ZwiftPower league in place for weekly and monthly results. Identical setup to zwift power.
• Some weeks will have long lead-ins to the climb which creates the bike choice dilemma; TT bike, climbing bike or mid race bike change?
• What is the intensity of your effort on each climb in a week where the course has multiple climbs?
• How do you regulate your power on the flat sections before or between climbs?
One week its long drag climbs, next week its multiple smaller climbs…weekly climbing Russian roulette style.
Week 1 Max Elevation 250 meters
Week 2 Max Elevation 450 meters
Week 3 Max Elevation 650 meters
Week 4 Max Elevation 850 meters
Week 5 when it rarely happens….Alpe Du Zwift
These races are not like the other KOM segment smash races, racing strategy comes to play. You will have to work different power ranges, manage energy levels and ponder bike choices.
• No draft regardless of bike.
• No Power up’s just you and your watts.
• Weekly distances will fluctuate, for example week 2 could be 15km and week 3 only 10km, elevation is primary focus.
• Category enforced, must wear HRM.
• ZwiftPower league in place for weekly and monthly results. Identical setup to zwift power.
• Some weeks will have long lead-ins to the climb which creates the bike choice dilemma; TT bike, climbing bike or mid race bike change?
• What is the intensity of your effort on each climb in a week where the course has multiple climbs?
• How do you regulate your power on the flat sections before or between climbs?
One week its long drag climbs, next week its multiple smaller climbs…weekly climbing Russian roulette style.
Inizia con le gare a punteggio
Dovrai portare a termine alcune pedalate prima di poter partecipare alla tua prima gara a punti. Una volta raccolti più dati, saremo in grado di consigliarti il gruppo migliore contro cui gareggiare.