🚴 RMC Workout Wednesdays – Sprint Booster!

Join the Regina Multisport Club for our Wednesday structured workout!

This week's challenge is Sprint Booster (55 minutes), designed to build sprinting power, speed, and endurance through short, high-intensity efforts with recovery between intervals.

Get ready to test your explosive strength, push your limits, and finish strong!

The workout is adjusted to your individual FTP, so riders of different fitness levels can train together.

🎧 Join us on Discord for some company and motivation while we ride: https://discord.gg/VfyqyuExbOpens a new window

Your workout. Your effort. Our community!