SAS Out & Back
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SAS 'OUT and BACK' is a 44.6km ride with 334 metres of climbing. It encompasses the original Watopia Classic KOM and also the Volcano climb. It’s an action packed ride but not for the faint of heart.

TIME / DISTANCE:
6pm Wednesday – 45km
(ride approx. 1hr 10mins)

COURSE:
Out & Back

POWER:
2.0 – 3.0
2.5w/kg Average
This figure may vary for you personally depending on your weight.

CADENCE:
80-120RPM
This is something to aim for.

SPEED:
Approx. 38-42km/h
We generally average 38-40km/hr in the bunch

Please respect the Peloton as we have NO FENCE & NO SWEEPERS.
If you get dropped, call out for help quickly and we will try and sweep you up!

SAS SPOTIFY PLAYLIST:

Search Spotify User: TedBaker132
The ride leader will call the playlist of the day or you can choose your own from our extensive list.

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About - SAS Cycle Club
SAS Cycle Club began Sprinting and Racing on Zwift in 2015, We are based in Australia and run a great selection of rides to suit most riding styles, we have a collection of rides each week and a fantastic group of experienced Ride Leaders.

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Website: www.sascycleclub.comOpens a new window
FB Group: www.saszwift.comOpens a new window
Instagram: @sascycleclubcom
SAS Store: www.sascc.storeOpens a new window
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