Thursday, July 11th
9:00AM GMT
Tri Aus Group Workout - p/b ZTO
Group Ride
Triathlon Australia welcomes all Multisport & Paratriathletes from around the world 🌍 for a Bike workout specifically aimed at improving your Ride-Run transition. 🏊🏼‍♂️🚴🏼‍♂️🏃🏻‍♂️🇦🇺

Your session today is written by Coach Craig Needham - Bicycling Weekly's Most Inspirational Indoor Cyclist of 2021, Professional Development coach accredited with Triathlon Australia & 30-year veteran Multisport athlete.
This group workout which is aimed at Intermediate triathletes participating in Olympic and Sprint Triathlon - or those looking to improve their 5 minute power.

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