With longer outdoor rides just around the corner, it’s time to get ready to crush it with Zwift Camp: Inside Out. Whether you’re keeping up with friends or plotting your breakaway, this is your secret weapon for consistent training. Get the most out of every pedal stroke during the week to power up your outdoor rides with Zwift Camp: Inside Out!


Workout 4: Surge Protector

Workout 4 of Zwift Camp: Inside Out takes you on a ride full of surges and steady recoveries. It’s designed to mimic real-world challenges like breakaways and hill sprints, helping you build strength, resilience, and the ability to recover quickly. With controlled intensity changes, you’ll sharpen your ability to stay strong during unpredictable efforts. It’s time to boost that power and surge ahead!

Short: Island Hopper
Duration: ~ 41 minutes

Long: Castle to Castle
Duration: ~ 55 minutes


Unlocks:

Complete one stage and you’ll unlock the Zwift Camp: Inside Out Socks
Complete four stages and you’ll unlock the Zwift Camp: Inside Out Visor
Complete all six stages and you’ll unlock the Zwift Camp: Inside Out Kit