Wednesday, May 7
EVENT DESCRIPTION
Join us every Wednesday at 4:45 p.m. SAST for a dynamic Tempo session! Ride strong with
progressive tempo intervals crafted by Coach Cindy to enhance your endurance and cycling
performance. Let's pedal towards fitness and excellence together!
progressive tempo intervals crafted by Coach Cindy to enhance your endurance and cycling
performance. Let's pedal towards fitness and excellence together!
Getting started with scored races
You'll need to finish a few rides before you can join your first scored race. With more data we'll be able to recommend the best group for you to compete against.