Vi börjar lite lätt med lite intervaller i zon 2-3.

Workout 2 in Zwift Camp: Inside Out is all about finding your rhythm and holding it steady. With progressive blocks that challenge your ability to sustain effort, this session builds muscular endurance and mental focus. You'll ramp through sweet spot intensities, perfect for boosting your ability to ride stronger and longer. Lock into the groove, and let's make those steady gains together!