Friday, February 18
2:30 AM UTC
Thursday Evening Ride - Electric Loop
Group Ride
event-snapshot
이벤트 설명
6 laps of the Electric Loop route. First 10 minutes at warm up pace, 2 w/kg. Then on flats between 2.7 and 3.0w/kg and climbs between 3.0 and 3.5 w/kg. 6th lap is the hot lap
Thursday Evening Ride - Electric Loop - Race Results
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종료
이름평균 심박수
시간간격와트W/kg20분W/kg5분W/kg15초W/kg