Join Coaches Jake and Frank for a sweet spot group ride! This week, we are going to ride for 2,250kJ’s to achieve our daily base training 💪 it should take us 2.5 - 3.5 hrs (A’s go faster than D’s)

This week we have a dedicated E group that’s going to be Rubberbanded so everywhere can stay together.

Join the A group if you want to ride in the A,B, or C groups and NOT be rubber-banded.

We will split off into separate A, B and C categories from this ride as we have on past rides , wait at the top of the climbs, etc...

We have a dedicated Discord channel and in-game chat for fun, questions and MOTIVATION. By working together, we’ll help each other tick off the kJs and make the time fly by.

We’ll have A, B, & C groups so you can sweet spot at your level. The E group will be rubberbanded so everyone can stay together. The front of each group will always wait at the top to regroup so we can roll together to the next climb.

After the ride, have your power data analyzed by CoachCat - check for 1-2-3 hour power PR’s, FTP increases and training load increases to name a few:

https://fascatcoaching.com/appOpens a new window
^^ the 1st month is free and no credit card is required