Build strength and control every Wednesday with SWX Tempo — a steady endurance builder designed to grow your aerobic engine.
Crafted by Coach Cindy (Train Smart = Race Stronger), this session focuses on sustained tempo efforts to improve muscular endurance, pacing, and long-ride efficiency. Bring smooth cadence, mental focus, and your best zone 3 vibes!

• All levels welcome
• Stay-together mode enabled
• Late join allowed

Connect and learn more about who we are:
📸 Instagram: https://www.instagram.com/shark_worx_swxOpens a new window
🌐 Website: https://bit.ly/Visit_Coach_CindyOpens a new window