Sunday, August 21
8:00 AM UTC
Rocacorba Collective Sunday Social Ride
Group Ride
EVENT DESCRIPTION
Join us for our weekly Sunday Social ride. During the month of August we have invited Steven Vaughan, Sports psychologist and member of the Rocacorba Collective, to lead our Sunday Rides!
Make sure you log on to our Public Discord Channel: https://discord.gg/qByHMeBN3AOpens a new window to be able to chat or listen to with Steve.
You can use this as an active recovery ride or a warmup before going outdoors. It´s a nice easy spin to keep the legs fresh. Stay light on the pedals.
This is to flush out any fatigue. You should step off the bike feeling fresher that when you got on it!
It is a banded ride, so you are free to adapt it to your needs.
For more information on the Rocacorba Collective go to www.rocacorbacollective.ccOpens a new window
Make sure you log on to our Public Discord Channel: https://discord.gg/qByHMeBN3AOpens a new window to be able to chat or listen to with Steve.
You can use this as an active recovery ride or a warmup before going outdoors. It´s a nice easy spin to keep the legs fresh. Stay light on the pedals.
This is to flush out any fatigue. You should step off the bike feeling fresher that when you got on it!
It is a banded ride, so you are free to adapt it to your needs.
For more information on the Rocacorba Collective go to www.rocacorbacollective.ccOpens a new window
Getting started with scored races
You'll need to finish a few rides before you can join your first scored race. With more data we'll be able to recommend the best group for you to compete against.