Thursday, November 20
6:35 PM UTC
đđChase Week - Sunsets & Butterflies
Group Ride
DESCRIPTION DE L'ĂVĂNEMENT
đđđđđIT'S CHASE WEEKđđđđđ
Yellow will hold 1.7-2.0 WKG
Red will lead a group chasing down yellow to see how many times they can lap yellow. Red group will be 2.5 - 3.0 WKG at front of the pack 2.0 - 2.5 WKG in draft.
As this is a small loop course push yourself, go with red, and if you blow up ease back to yellow. Or sit with yellow and cruise for steady endurance miles.
Jump on the PAINđ, we'll hurt ourselves to hurt you, so you can hurt someone else come race day...choo choo...all aboard đđ
Week 1 Sprints
Week 2 KOM
Week 3 Ramps
Week 4 Hunt / Hot Laps
Week 5 Chase
Week 6 PR Lap
Week 7 Circuits of Death
Yellow will hold 1.7-2.0 WKG
Red will lead a group chasing down yellow to see how many times they can lap yellow. Red group will be 2.5 - 3.0 WKG at front of the pack 2.0 - 2.5 WKG in draft.
As this is a small loop course push yourself, go with red, and if you blow up ease back to yellow. Or sit with yellow and cruise for steady endurance miles.
Jump on the PAINđ, we'll hurt ourselves to hurt you, so you can hurt someone else come race day...choo choo...all aboard đđ
Week 1 Sprints
Week 2 KOM
Week 3 Ramps
Week 4 Hunt / Hot Laps
Week 5 Chase
Week 6 PR Lap
Week 7 Circuits of Death
Se lancer dans les compétitions avec score de course
Tu dois terminer quelques sorties vélo avant de pouvoir participer à ta premiÚre compétition avec score de course. Lorsque nous aurons plus de données, nous serons en mesure de te recommander le groupe qui te correspondra le mieux pour te mesurer aux autres.