🚕🚕🚕🚕🚕IT'S CHASE WEEK🚗🚗🚗🚗🚗

Yellow will hold 1.7-2.0 WKG
Red will lead a group chasing down yellow to see how many times they can lap yellow. Red group will be 2.5 - 3.0 WKG at front of the pack 2.0 - 2.5 WKG in draft.

As this is a small loop course push yourself, go with red, and if you blow up ease back to yellow. Or sit with yellow and cruise for steady endurance miles.

Jump on the PAIN🚂, we'll hurt ourselves to hurt you, so you can hurt someone else come race day...choo choo...all aboard 🍍🚂

Week 1 Sprints
Week 2 KOM
Week 3 Ramps
Week 4 Hunt / Hot Laps
Week 5 Chase
Week 6 PR Lap
Week 7 Circuits of Death