Thursday, March 16
DESCRIPTION DE L'ÉVÉNEMENT
Come and join us Friday mornings 6.30am (AEDT) with ride leader ‘Col ‘The Badger' for some serious fun!
SAS Recovery Ride is a 1hr Spinning ride at an easy pace for beginners. Come and join us on the Watopia + Richmond Flat course for 1hr of laughs, music and banter whilst getting some training in.
HOW LONG IS THE RIDE?: 1hr
WHAT SPEED DO WE RIDE AT?: we average approx 33-35km/h which sounds fast but its easy in a bunch. If you think its too fast for you, join anyway and we'll wait for you!
HOW DO I LISTEN TO THE SAME MUSIC AS THE GROUP?:
Tune in to: http://www.myomgradio.com.au/Opens a new window
For more info, join our 'SAS Cycle Club' at: www.spinandsprint.comOpens a new window
Ride On!
The Badger...
SAS Recovery Ride is a 1hr Spinning ride at an easy pace for beginners. Come and join us on the Watopia + Richmond Flat course for 1hr of laughs, music and banter whilst getting some training in.
HOW LONG IS THE RIDE?: 1hr
WHAT SPEED DO WE RIDE AT?: we average approx 33-35km/h which sounds fast but its easy in a bunch. If you think its too fast for you, join anyway and we'll wait for you!
HOW DO I LISTEN TO THE SAME MUSIC AS THE GROUP?:
Tune in to: http://www.myomgradio.com.au/Opens a new window
For more info, join our 'SAS Cycle Club' at: www.spinandsprint.comOpens a new window
Ride On!
The Badger...
Se lancer dans les compétitions avec score de course
Tu dois terminer quelques sorties vélo avant de pouvoir participer à ta première compétition avec score de course. Lorsque nous aurons plus de données, nous serons en mesure de te recommander le groupe qui te correspondra le mieux pour te mesurer aux autres.