Dan is a physiologist, sports scientist, and researcher. He is also a top-level triathlon coach and the fastest ever age group athlete at Kona. He’s all about low carbs, high fats, and heart rate variability. Sound like a reliable source on the topic? We think so.
Welcome to Tour of Watopia! This multi-staged event is like a real-life fondo—a giant party on wheels where we’ll push watts and see beautiful sights together. Tour of Watopia brings riders from different countries together with the same goal: crossing that finish line and completing the tour. This post helps you prepare to have an […]
A quick overview of our new, event-only course: Crit City!
New off-road-focused training plans have landed in Zwift, geared towards the type of efforts you can expect while riding the dirt.
A few important things for mountain bikers to understand before purchasing a trainer.
Clip-in and get-some.
Krystle’s favorite races allow all categories to share the spotlight. She let us in on her strategy for group handicap races like The Chop.
(Jan 30, 2020) Meet the 2020 Zwift Cape Epic MTB Team Aldean Lim & Benjamin Ramirez Aldean Lim (Left) – Born and raised on the Panay Island in the Western Visayas region of the Philippines, Aldean now calls Manila home. A lawyer by day, Aldean is an amateur adventurer and explorer during his off-hours. He spends […]
Zwift’s final mission of 2019 is the perfect send-off for both runners and riders.
Simon Schofield, creator of the Zwiftcast, is a Yorkshireman who grew up riding these very roads. He’s generously shared useful tips for top results when racing the Harrogate Circuit.