Wednesday, November 27
9:00 AM UTC
Wide Awake
Group Workout
EVENT DESCRIPTION
This workout gives you a nice mix of aerobic and anaerobic effort to effectively and efficiently boost your strength and cardio. It gives you a pyramid style structure with 2 x 4 minute blocks of zone 3 in between. You got this!
Getting started with scored races
You'll need to finish a few rides before you can join your first scored race. With more data we'll be able to recommend the best group for you to compete against.