Sunday, January 8
3:00 PM UTC
Lawson Craddock: All-Rounder | AlUla - Jayco Hashes
Group Workout
DESCRIPCIÓN DEL EVENTO
Lawson Craddock is an American professional cyclist racing for UCI WorldTeam Team BikeExchange-AlUla. This workout is a great session to build all-around fitness and cycling-specific strength. The primary session is 3 min 30 seconds at 88% of FTP and 60 RPMs, right into 30 seconds at 105% of FTP and 100+ RPMs.
Primeros pasos en las carreras puntuadas
Tendrás que terminar algunos recorridos antes de poder participar en tu primera carrera puntuada. Con más datos, podremos recomendarte el mejor grupo contra el que competir.