Wednesday, May 31st
DESCRIPCIÓN DEL EVENTO
Tonight's session is a variation of the popular 2*20 minutes which is a regular (and productive) feature of many TT / Triathlon training schedules. Each 20-minute block will feature four, one-minute segments above FTP before immediately returning to a tempo effort. Those will proved the 'Twist' to the 'Tempo'... hence the session name.
This will reflect many race situations, where maintaining a very steady power output is simply not feasible, so coping with variability is needed.
This will reflect many race situations, where maintaining a very steady power output is simply not feasible, so coping with variability is needed.
Primeros pasos en las carreras puntuadas
Tendrás que terminar algunos recorridos antes de poder participar en tu primera carrera puntuada. Con más datos, podremos recomendarte el mejor grupo contra el que competir.