Wednesday, May 31st
DESCRIPTION DE L'ÉVÉNEMENT
Tonight's session is a variation of the popular 2*20 minutes which is a regular (and productive) feature of many TT / Triathlon training schedules. Each 20-minute block will feature four, one-minute segments above FTP before immediately returning to a tempo effort. Those will proved the 'Twist' to the 'Tempo'... hence the session name.
This will reflect many race situations, where maintaining a very steady power output is simply not feasible, so coping with variability is needed.
This will reflect many race situations, where maintaining a very steady power output is simply not feasible, so coping with variability is needed.
Se lancer dans les compétitions avec score de course
Tu dois terminer quelques sorties vélo avant de pouvoir participer à ta première compétition avec score de course. Lorsque nous aurons plus de données, nous serons en mesure de te recommander le groupe qui te correspondra le mieux pour te mesurer aux autres.