Friday, July 31
4:15 PM UTC
#FrodissimoFriday
Group Workout
DESCRIPCIÓN DEL EVENTO
This is the first event in a regular monthly Frodissimmo Friday series hosted by Jan Frodeno. It is a 60 minute workout. The description is:
This is a workout from a regular monthly FrodissimoFriday series hosted by Jan Frodeno. This is a 60 minute session - the main set consists of three separate blocks of 1 min intervals. 10 x 30/30 secs at 130% of FTP. The efforts are hard, the recoveries are easy!
This is a workout from a regular monthly FrodissimoFriday series hosted by Jan Frodeno. This is a 60 minute session - the main set consists of three separate blocks of 1 min intervals. 10 x 30/30 secs at 130% of FTP. The efforts are hard, the recoveries are easy!
Primeros pasos en las carreras puntuadas
Tendrás que terminar algunos recorridos antes de poder participar en tu primera carrera puntuada. Con más datos, podremos recomendarte el mejor grupo contra el que competir.