Wednesday, December 11
5:45 AM UTC
3R Octane Ride [~3.0-3.4 w/kg avg]
Group Ride
DESCRIPTION DE L'ÉVÉNEMENT
This is a 3R Group Ride Event working on High Intensity Intervals to push your top end power and through Vo2 Max and Anaerobic Intervals.
3R Octane Ride [~3.0-3.4 w/kg avg] (B)
Watopia Flat Route0
0
4Laps
41.2
km
245
m