SHIFT INTO GEAR FOR LESS WITH 25% OFF THE ZWIFT COG & CLICK UPGRADE KIT

View All
Wednesday, December 11
5:45 AM UTC
3R Octane Ride [~3.0-3.4 w/kg avg]
Group Ride
event-snapshot
EVENT DESCRIPTION
This is a 3R Group Ride Event working on High Intensity Intervals to push your top end power and through Vo2 Max and Anaerobic Intervals.
3R Octane Ride [~3.0-3.4 w/kg avg] (B)
route nameWatopia Flat Route
0
0
4Laps
41.2
km
245
m
Refer a friend and Zwift for FREE!
3R Octane Ride [~3.0-3.4 w/kg avg] (B) - Race Results
Log in to view race results
Finish
NameAVG HR
TimeGapWattsW/kg20 minW/kg5 minW/kg15 secW/kg