Wednesday, November 4
DESCRIZIONE EVENTO
Ride smarter. Find your rhythm. Unlock your indoor potential. Join South African professional cyclist and inaugural women’s UCI Cycling Esports World Champion Ashleigh Moolman Pasio for a weekly coached workout every Wednesday at 19:00 CET (18:00 UK), brought to you by Škoda’s We Love Cycling.Drawing on her experience racing at the highest level of indoor cycling, Ashleigh will share practical tips and insights to help you get more out of every pedal stroke.This November, we’re focusing on mastering your power through cadence control, pacing and learning to adapt to changes in intensity — essential skills for becoming a stronger, smarter and more confident indoor cyclist.Each 55-minute workout features four 6-minute efforts, combining lower-cadence riding, cadence changes and controlled changes in pace, with recovery between efforts.Ride it your way! Whether you’re recovering from a hard race, looking for an activation session or ready for a more demanding workout, you can adjust the intensity to suit your fitness and training goals.No racing experience required. Just bring your curiosity, your bike and a willingness to learn. Train smart. Ride strong. We Love Cycling.
Inizia con le gare a punteggio
Dovrai portare a termine alcune pedalate prima di poter partecipare alla tua prima gara a punti. Una volta raccolti più dati, saremo in grado di consigliarti il gruppo migliore contro cui gareggiare.