Wednesday, December 6th
EVENT DESCRIPTION
Rowe & King will lead a 12 Week Strength block - so 6 sessions in this block, before we work on Power. We will lead all these rides, giving some specific strength training advice and guidance throughout.
Getting started with scored races
You'll need to finish a few rides before you can join your first scored race. With more data we'll be able to recommend the best group for you to compete against.