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Tuesday, May 30
11:30 AM UTC
Zwift Academy Women's Workout: VO2 and Sweet Spot Training!
Fondo
event-snapshot
EVENT RULES
This event has the following requirements:
women only iconWomen only.
Visit www.support.zwift.com for more information on race rules.
EVENT DESCRIPTION
This is a 1 hour Zwift Academy workout that will employ all of your cycling skills! Theia will lead you through 2 sets of: 5x30 seconds VO2 @ 145% and 5 minutes sweet spot @ 85%-90% Enjoy some challenging efforts in a fun group setting. This is great training for your next event or race!