Sunday, January 27
イベント概要
This Sunday we will have a special version of MGCC Pretzel... a MEGA Pretzel! This ride will certainly make some room for holidays calories!
Pace: We'll go at a steady pace on the flats, and hit the big climbs a little harder. We'll do our best to regroup at the top of the climbs, depending on the mood of the group. Steady aerobic on the flats 2.5-3.0 W/kg, then on the hills we will increase the pace to a bit above threshold.
A: typically A: 3.2-4.5 W/kg
B: typically A: 2.8-3.5 W/kg
Yellow Beacon will lead group A, Red Beacon will lead group B. The group may break-up on the climbs, but try to hang on to a wheel with similar ability. This is not a race, but it is not an easy ride either. You are encouraged to stay with the leader, but there will be no sweeper.
Please join the Voice Channel on Discord:
Channel: https://discord.gg/K7vRDS3Opens a new window
Looking forward to riding with you!
Pace: We'll go at a steady pace on the flats, and hit the big climbs a little harder. We'll do our best to regroup at the top of the climbs, depending on the mood of the group. Steady aerobic on the flats 2.5-3.0 W/kg, then on the hills we will increase the pace to a bit above threshold.
A: typically A: 3.2-4.5 W/kg
B: typically A: 2.8-3.5 W/kg
Yellow Beacon will lead group A, Red Beacon will lead group B. The group may break-up on the climbs, but try to hang on to a wheel with similar ability. This is not a race, but it is not an easy ride either. You are encouraged to stay with the leader, but there will be no sweeper.
Please join the Voice Channel on Discord:
Channel: https://discord.gg/K7vRDS3Opens a new window
Looking forward to riding with you!
レーススコアの採点対象レース
レーススコアの対象となるレースに参加する前に、いくつかのライドを完了してください。あなたの実力に適合するグループを推奨するには、より多くのライドデータが必要です。