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Monday, May 3rd
4:00PM GMT
Voxwomen Tour WO 1: Tanja Erath FTP Builder
Group Workout
women only icon女性限定
Welcome to the Voxwomen Tour!

The 2021 Tour is all about tapping into the power of the women’s pro peloton—while enhancing your performance and having fun doing it! Ride alongside women training at the highest level of the sport. Modeled after a pro training camp, this year’s Tour includes workouts from pros Tanja Erath, Lauren Kitchen, and Ella Harris that will improve your sprinting, climbing and time trialing. Plus, there will be optional recovery rides held in between workouts with special guests.

New this year, we’re inviting men to join the Voxwomen Tour. All events will have Women-Only and Open categories.

Complete any stage to unlock the all new Voxwomen kit!

WO 1 Tanja Erath: FTP Builder

About the Workout
The FTP Builder workout is the evergreen of workouts. Almost every minute is filled with a specific plan which makes time fly. It's intense, but fun. A great tune-up that can fit into your calendar at any time. This is Tanja’s go-to FTP Booster for her own winter prep: in-between race weeks or as a mid-season build-up. According to Tanja, “It helps me prepare for my favorite races: Santos Tour Down Under, Lotto Belgium Tour and the Colorado Classic.” Are you ready to sweat?

About Tanja Erath
Professional cyclist, member of Team TIBCO - Silicon Valley Bank, and 2017 Zwift Academy Winner, Tanja Erath is now entering her 4th season on the pro circuit. After a crash and a major knee injury in 2020, Zwift became her main recovery tool. Tanja is excited to combine her two favorite things with this tour: women’s cycling and Zwift!

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The Stages:

3 Workout Stages
Challenge yourself to 3 unique pro workouts, given to us by leading pros and designed to train different aspects of performance. Our 3 featured pros are Tanja Erath (TIBCO- Silicon Valley Bank), Lauren Kitchen (FDJ Nouvelle Aquitaine Futuroscope) and Ella Harris (CANYON//SRAM Racing).

1 Recovery Ride
Every pro knows the secret to real gains is real recovery. Enjoy a social group ride at a friendly pace. Pro tour riders will be dropping in to join the fun. Recharge and make friends!

About Voxwomen

Zwift has partnered with Voxwomen in support of their mission to inspire and motivate women who ride – and to create more women's pro cycling fans. The multi-media platform puts you at the heart of women’s cycling.

The Voxwomen Monday Briefing gives you the most comprehensive news and race results and the Voxwomen blog tells stories and shares insights from inside the women’s pro peloton, including our Zwift Academy champions.

Get the inside line and sign up for the Voxwomen Monday Briefing powered by Zwift!

https://www.voxwomen.comOpens a new window

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