Sunday, February 4
イベント概要
Sunday morning Pretzel is a MGCC Zwift tradition for the winter season!
Join the group as we tackle Watopia's Pretzel.
Pace: We'll go at a steady pace on the flats, and hit the big climbs a
little harder. We'll do our best to regroup at the top of the climbs,
depending on the mood of the group. Steady aerobic on the flats (Yellow
beacon will do 3.0 - 3.5 W/kg) then on the hills we will increase the pace
to a bit above threshold (4.0-4.4 W/kg).
The groups may break-up on the climbs, but try to hang on to a wheel with
similar ability. This is not a race, but it is not an easy ride either. You
are encouraged to stay with the leader; don't count on a sweeper.
Looking forward to riding with you!
For more info, please join the MGCC Zwift Facebook Group:
https://www.facebook.com/groups/323925517987763/Opens a new window
Join the group as we tackle Watopia's Pretzel.
Pace: We'll go at a steady pace on the flats, and hit the big climbs a
little harder. We'll do our best to regroup at the top of the climbs,
depending on the mood of the group. Steady aerobic on the flats (Yellow
beacon will do 3.0 - 3.5 W/kg) then on the hills we will increase the pace
to a bit above threshold (4.0-4.4 W/kg).
The groups may break-up on the climbs, but try to hang on to a wheel with
similar ability. This is not a race, but it is not an easy ride either. You
are encouraged to stay with the leader; don't count on a sweeper.
Looking forward to riding with you!
For more info, please join the MGCC Zwift Facebook Group:
https://www.facebook.com/groups/323925517987763/Opens a new window
レーススコアの採点対象レース
レーススコアの対象となるレースに参加する前に、いくつかのライドを完了してください。あなたの実力に適合するグループを推奨するには、より多くのライドデータが必要です。